5 Reasons Why You Need to Stop Washing Your Hair

I am a minimalist hair care wearer. Is this a good thing? Honestly, I'm not quite sold... not quite yet. I'm definitely in a transitionary period. Trying to shampoo less, I tried a stint of the No 'Poo Method and received a failing grade (though I did give myself an A for effort), and I am too nervous to expand to any other options outside of an apple cider vinegar rinse. Regardless I forge on.

Researching in to it all I have come across these 5 reasons  of why you need to stop washing your hair.

Please, please, if you have any links or resources for where I can find more information, leave them in the comments section.

5 Reasons Why You Need to Stop Washing Your Hair

1. Chemicals!! So without getting too technical I would just like to summarize this study and say: the chemicals that are in shampoo and conditioner deposit themselves in your pores, are absorbed into your bloodstream, milling about healthy cells and then head to your liver which has to attempt to purge them along with the other toxins you are continually bombarding yourself with (like those in food and in the air). These chemicals can contribute to breast cancer, liver disease, asthma, and kidney abnormalities, among other ailments. Don't even try to give me the "everything causes cancer" excuse. Either you care about your health now or you care about it when you no longer have it. You decide.
2. Moisture. Hair is designed to condition itself, that is good. Shampoo is designed to strip the dirt from your scalp and your hair cuticles, that is good, but it is also bad. Your hair has natural oils that are the best product money can't buy. It's like the breast milk of hair care - all natural and practically priceless. Stop letting them drip down the drain!
3. Creativity. Hair styling is best done with dirty hair. I am always one to be adventurous, so skip the normal do you wear everyday and try something different! You might love the results, or it might just be a hat/headband day. (CONFESSION: I have naturally curly hair but a tip that you might want to try is curling 2nd day hair; instead of freshly washed and dried hair).
4. If you color your hair you might just find less washing also equals dying your hair less often. No need to explain that one, right? Less dying equals more money in the bank - now that's being minimalist.
5. Less heat and less grease. Washing less means blow drying less. Which any girl from 7th grade on knows how damaging our irons are. Less washing also means less greasy hair. Ridiculous you say? Nope, greasy hair becomes that way because of hair products. Don't believe me? Look at this gal or this mom. Or if you know a man with flowing locks you can ask him, they usually don't shampoo. Lucky them.

Not washing your hair doesn't always mean you can't get it wet - every so often skip the shampoo and just rinse. Furthermore, try using baby powder or dry shampoo. Think i'm being funny, there are, in fact, chemical free options for dry shampoo. But if you disagree please enlighten me. Lastly, try switching to shampoo and conditioners that don't contain parabens, SLS, and the like - I dare ya. (Easy to find! Search here or here).

Not convinced? Check out this in-depth article or this video. But really change your habits only if you want to! 

We're moving!

Okay so we are not moving right this moment. But we would like to move out of our 1 bedroom, 775 square foot apartment eventually. like this year. please. And just like every other long-term-apartment-dweller we have a storage unit. (Confession: we are kind of ashamed).

No, our desk and bed are not in the storage unit; because no, this minimalism thing isn't just a fad. Let me remind you what it is: a way for us to reduce our consumption, declutter our lives, spend less time cleaning the mess that we have, and have more money for vacations. Regardless, a lot of the items we have gotten rid of we still technically have. Because, after all, it wouldn't make much sense to be 'minimalist' and to also contribute to the land fills (in a big way, current count of items is at 503 items). In fact because being minimalist includes saving money, we really feel strongly against just getting rid of everything. We are determined to at least try to sell items before they get donated, and hopefully not thrown away.

Of course all of our items aren't pure gold, people aren't scoping out our apartment through the slider doors, hoping and wishing that what they want most will be our next 'thing to get rid of'. And if they are, that's really creepy - and illegal. Get off our patio, you creeps! So Ebay, Plato's Closet, and Tradesy won't take all of our stuff. We get it, no big deal. Which is why we are saving the stuff for....

A GARAGE SALE!!

Cue fanfare. Not reinventing the wheel here folks, just stocking up for it. Because after all, you can't have a garage sale, without a garage. AND you can't sell things at a garage sale if they don't adequately fill up a driveway. SO we wait. and add more stuff to our poor storage.

CONFESSION(s): Also in storage: luggage (saving for that trip overseas or for an item later in the year), Christmas decorations (we only have two totes, I'd say that's pretty damn good), Christmas tree (don't be un-American, have a heart, the tree can stay. FOREVER), Snowboard and sled (Don't tell Haley and Ellie that I still own a snowboard, I haven't been on a winter trip with them in ever. As in I have never gone on even one trip to Whitefish. Insert guilt here). And a dolly and a four wheeler. Presto, change-o. Not too shabby! And before you get out those judg-ey looks, reflect on what you have in your possession. We live in under 1000 square feet of space. If you have more space, you most likely have more stuff. No matter what. (Well except if you are a minimalist also, and are doing it better than we are. In that case, kudos.)

So, come next spring there will be a great purge like you've never seen before. And if no one wants our stuff, we know there is an open garage door that will be waiting with a coupon and tax-redemption form to trade it for.

Need not,
Josey

The Second Biggest State Fair in the Country

As minimalists we are fairly good at minimalist-ing our life but the state fair is one event that is OFF LIMITS!

Confession: We don't do minimalism state fair style. We go nuts. We put our minimalism on a stick (for the day) and deep fry it. Boo-ya.

We eat as much as want (or can). We walk around for hours on end. We play carnival games until we win. until. we. win. We drink beer, mmmmmm specialty beers. We spend limitless amounts of money on said food and games. We educate ourselves in the eco-building (and the birthing barn). AND we have the time of our lives!!

This year I have successfully suckered my parents in to going -- excellent. So today, instead of dedicating my time to this wonderful blog, to entertain you wonderful readers, we will be at the state fair!!!

Yippee.

Need,
Josey & Brian

The Purge: clothing edition

Just when you thought we were winding down. We took Marie Kondo's advice and focused on one category: clothing. Don't worry mom's, we still have clothing, we aren't joining a nudist colony, and we are technically still clinically sane. BUT we did get rid of 20% of our closet.

Josey's purge: 24%
Brian's purge: 16%

Clothing is tough. Are you feeling like we have a lot of clothing - count yours, I dare ya.

How we did it:

1. Do I wear this or have I worn it in a year?
2. Does it fit? Am I delusional about how 'good' it fits me?
3. Will I wear it ever? 
4. Hey spouse, do you like how this looks on me?
5. Do I need this?

That's it. Short and sweet. No room to shed tears... it's clothing. Brian was able to return items with tags still attached, and Josey sold to Plato's closet (again). Overall we got rid of 100 items and made $50. It took two excruciating days (tough decisions were made) and hopefully our items on consignment will bring in even more cash! 

Feeling courageous? We dare you to match our 20%. Comment below if you come close!

Need not,

Josey and Brian

P.S. This is just a start, without wasting perfectly good clothing, or being ridiculous, our first purge was fairly successful. Stay tuned for The Purge Part II.

Charleston Shuffle

We've done it again! Vacation on a dime! (CONFESSION: It actually cost more than 1, but less than 20,000 dimes) Of course we cheated a bit, it's allowed -- we got free lodging. We know what your thinking: you guys are wankers. We know just how lucky we are and devout that sliver of time every morning between dawn and sunrise to meditate on our karmic fortunes.

Even with a place to stay, vacations can really just run away with your wallet. You end up spending lavish amounts of money on things you normally wouldn't buy, food you don't even like eating, and excursions you didn't even take pictures at because you were too busy complaining about the lines and the fact that your wallet was empty.

We avoided both spending all our money and being miserable about not doing anything, for fear of spending all our money. How? Easy. See our top four list of fun things to do in Charleston, South Carolina that cost nothing but your time and patience.

HINT: get a rental car through Costco - at a location away from the airport. We picked Alamo (they have a free shuttle to and from the airport) and paid less than $100 for the entire week - not to mention we could stop at Costco to fill it back up before returning at the end of the week - double whammo. CONFESSION: Even without a rental car you can still do most of these free things - remember good ol' public transportation?

1.  Saturday FARMER'S MARKET at MARION SQUARE if your lucky there might be something like the Gay Pride Parade going on while your there - well not very likely as it just occurred and it most likely is an annual event.
2.  FOLLY BEACH - if you walk allllll the way down the beach you'll be able to see the MORRIS ISLAND LIGHTHOUSE. Kind of on the way (but not really) is the ANGEL OAK TREE - well worth the diversion if you like trees. or nature. or living things. We like all of those things.
3.  Personally-guided WALKING TOUR; you can read signs on the streets (reading is free), and learn about the Holy City. If you feel really adventurous try out your southern accent while reading the signs out loud. CONFESSION: I did this. 
4.  SULLIVAN'S ISLAND AND ISLE OF PALMS: parking is tricky and seems a bit imposing but its the damn ocean, nobody owns the ocean. While at said 'unowned ocean' we saw: itty crabs, dolphins, and didn't get pooped on once by seagulls, not once.

Our top 5 things to do that do cost money:

1. Middleton Place. AMAZING! This place is so breathtaking, it's hard not to get swept away to another time. I highly suggest visiting.
2.  Palmetto Brewing Company. Take the trolley and then walk the rest of the way - visit when there's music for an extra rad experience. Not saying we're beer snobs, but they were the only beer we really liked in Charleston. Non-beer lovers - they sell 4 ounce flights and 8 ounce tasters, as well as the pint. Perfection.
3. Patriot's Point. You'll need a few hours because this thing is massive. The USS Yorktown is a humbling and awe-inspiring experience. DON'T pass it up. DO pace yourself and bring snacks. Fort Sumter also falls in this category, plus you take a ferry to get there (pssst. we saw dolphins while on the ferry ride. keep your eyes peeled.)
4. You should be eating seafood and biscuits the whole time you are in Charleston. Great seafood suggestion: Amen Street Fish and Raw Bar, great biscuit suggestion: Callie's Hot Little Biscuit's (on King Street between Ann and Mary).
5. Magnolia Gardens . If you do other gardens or plantations, do this one first; MUST check out the petting zoo!!

Follow these tips to spend less of your money:

1. Go to the visitor center to buy your tickets. Bundle and save. Plus they know everything touristy there is to do in Charleston; you might say they're experts.
2. Take the free trolley when it's to far to walk, and then walk. The trolley doesn't go everywhere in Charleston but it does make a wide enough loop to make walking everywhere totally feasible.
3. Buy groceries and eat in. Not every meal has to be chef prepared - remember when you're at home and you use a stove - you can do that on vacation too. Or go to a bakery and buy donuts or something to have the next morning.
4. Don't buy more groceries than you can eat. CONFESSION: You're allowed to go to the grocery store more than once while on vacation, especially if it saves you money (See photo above for our rationing techniques).
5. Eat during happy hour. Drink during happy hour.
6. Ask the locals where they like to go and only do things you can't do at home. While Brian and I were incredibly tempted to go to the aquarium (it was the shark shallows that tempted us so badly), the aquarium, no matter which state, is something a bit mundane. More exotic are the historical sites that Charleston has to offer. Compromise was made. Fort Sumter > Fingers to Fins with the Sharks. BUT we would encourage those of you with a bit bigger wallet to go touch the dang sharks, and then comment below how lame and uninteresting it was. please. please do this for us.
7. A local told us very sternly, "Don't eat oysters in months not ending in 'R'". We went in August. No oysters for us. Heed the advice of locals - they live there, they know.

So that's it! We schooled Charleston with all the spareness and simplicity we could muster, and it was beautiful! Thank you to the kind patrons of the Holy City for enduring our coupon-cutting, 'no thanks we'll walk', 'when is your happy hour?' ways. And thank you Debra* for letting us stay at your house!

Need not,

Brian and Josey

*Name has been changed to protect the innocent.

Blog about blogs

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Sorry but this is just a must! If you like reading blogs (especially if you have a busy life) then check out Bloglovin' - they do the dirty work and tell you when new blog posts are up; plus it's super easy to search for new blogs.

Or don't follow my blog with Bloglovin', it is of no matter to me (CONFESSION: I would consider it an impertinence) (SECOND CONFESSION: I've been watching Pride & Prejudice all week on repeat... the disc is starting to skip)

Also for all of you European readers my apologies if the new information about cookies use is obnoxious. Google likes to track our every move, and we like to let them.

Now come back on Sunday for a real blog post, that is if you haven't gone into a romantically-inspired deeply and completely permeating swoon from Mr. Darcy's bewitching .gif!

Need not,
Josey

Hitting a Wall

Just because we are trying to be minimalists does not mean we are there yet. We aren't. we still have a lot of stuff - we think too much, our parents are concerned not enough. And even though we aren't there yet, we are feeling ourselves slow down in our pace of picking things that have got to go. Probably the hardest part: clothes. Here are some reminders for those of you trying to reduce along with us and feeling your motivation waning:

1. Only keep the things that make you happy. Stop yourself from lying. You either are using something or not, it either makes you happy or you are literally torturing yourself in the place you call home.
2. Only keep the things that are making you healthy. By this I am referring to the hoards of chemicals and lab-developed sugars that are hiding in your beauty products and foods. Make a commitment to yourself to put less importance on the things that are harming you and in doing so let them go!
3. Sort by category. Try not to go room by room, especially since there are items in every room that belong to the same category.
4. Don't let stuff in! Start saying no to things you don't need (or want), don't let your mother-in-law guilt you into taking things (this is true for both Brian and Josey, regardless they still love the moms).

Exhibit A

We have gotten rid of over 378 items. (CONFESSION: This is an estimate on the low side) And we are not discouraged yet. Not even close. In fact I feel so good when I open the fridge, pantry, closet, dresser, drawer/cabinet/door and see less! It makes me feel less anxious, less heavy, and all around less ridiculous!

Take for example the picture to your right, which we shall name exhibit A. Think you don't have a lot of things still lying around? Paper clips and push pins. We counted 540. That's five hundred and forty mother-loving' paper clips. On a daily basis we use 0 paper clips. Zero. What up with that? (I had to. See exhibit B.)

Exhibit B

While we won't be getting rid of any more big ticket items we are still committed to down sizing our 1 bedroom apartment to a manageable number of belongings (a number greater than 100 for the sake of worry-wart-moms everywhere.)

Need not,
Brian and Josey

P.S. we are getting rid of those paper clips. They count as 1 item.

P.P.S. Is Kenan Josey's long lost twin? Comment below!